Topping, SMUCKER'S MAGIC SHELL vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Topping, SMUCKER'S MAGIC SHELL
3 wins
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Turkey, whole, breast, meat only, cooked, roasted
7 wins
| Nutrient | Topping, SMUCKER'S MAGIC SHELL | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 609 kcal | 147 kcal ★ | Topping, SMUCKER'S MAGIC SHELL has 314% more |
| Protein | 2.94 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 90% more |
| Carbs | 50.07 g ★ | 0 g | Topping, SMUCKER'S MAGIC SHELL has 0% more |
| Fat | 44.1 g | 2.08 g ★ | Topping, SMUCKER'S MAGIC SHELL has 2020% more |
| Fiber | 2.9 g ★ | 0 g | Topping, SMUCKER'S MAGIC SHELL has 0% more |
| Sugar | 47.06 g | 0 g ★ | Topping, SMUCKER'S MAGIC SHELL has 0% more |
| Sodium | 29 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 71% more |
| Calcium | 0 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Iron | 0 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Potassium | 73 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 71% more |
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Compare whole food groups for a cleaner, averaged breakdown.