Toppings, butterscotch or caramel vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Toppings, butterscotch or caramel
3 wins
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Broccoli, cooked, boiled, drained, with salt
8 wins
| Nutrient | Toppings, butterscotch or caramel | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 216 kcal | 35 kcal ★ | Toppings, butterscotch or caramel has 517% more |
| Protein | 1.21 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 49% more |
| Carbs | 57.01 g ★ | 7.18 g | Toppings, butterscotch or caramel has 694% more |
| Fat | 0 g ★ | 0.41 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 57 g | 1.39 g ★ | Toppings, butterscotch or caramel has 4001% more |
| Sodium | 341 mg | 262 mg ★ | Toppings, butterscotch or caramel has 30% more |
| Calcium | 49 mg ★ | 40 mg | Toppings, butterscotch or caramel has 23% more |
| Iron | 0 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Vitamin C | 0.5 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 99% more |
| Potassium | 66 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 77% more |
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Compare whole food groups for a cleaner, averaged breakdown.