Toppings vs Chicken
Nutrition comparison — average per 100g across all varieties
Toppings
Calories
299kcal ↑
Protein
1.4g
Fat
4.5g
Carbs
65.4g ↑
Fiber
0.7g ↑
vs
Chicken
Calories
219kcal
Protein
23.2g ↑
Fat
12.9g ↑
Carbs
1.4g
Fiber
0.1g
Full Nutrition Breakdown
| Nutrient (per 100g) | Toppings | Chicken | Higher |
|---|---|---|---|
| Calories | 299kcal | 219kcal | Toppings |
| Protein | 1.4g | 23.2g | Chicken |
| Fat | 4.5g | 12.9g | Chicken |
| Carbs | 65.4g | 1.4g | Toppings |
| Fiber | 0.7g | 0.1g | Toppings |
| Sodium | 105mg | 165mg | Chicken |
| Calcium | 20mg | 16mg | Toppings |
| Iron | 0.3mg | 1.7mg | Chicken |
| Vitamin C | 3.5mg | 1mg | Toppings |
| Potassium | 63mg | 223mg | Chicken |