Toppings vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Toppings
Calories
299kcal ↑
Protein
1.4g
Fat
4.5g
Carbs
65.4g ↑
Fiber
0.7g ↑
vs
Beef Ground
Calories
221kcal
Protein
24.6g ↑
Fat
12.9g ↑
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Toppings | Beef Ground | Higher |
|---|---|---|---|
| Calories | 299kcal | 221kcal | Toppings |
| Protein | 1.4g | 24.6g | Beef Ground |
| Fat | 4.5g | 12.9g | Beef Ground |
| Carbs | 65.4g | 0g | Toppings |
| Fiber | 0.7g | 0g | Toppings |
| Sodium | 105mg | 74mg | Toppings |
| Calcium | 20mg | 18mg | Toppings |
| Iron | 0.3mg | 2.6mg | Beef Ground |
| Vitamin C | 3.5mg | 0mg | Toppings |
| Potassium | 63mg | 333mg | Beef Ground |