Toppings, marshmallow cream vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Toppings, marshmallow cream
4 wins
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Egg, whole, raw, fresh
6 wins
| Nutrient | Toppings, marshmallow cream | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 322 kcal | 143 kcal ★ | Toppings, marshmallow cream has 125% more |
| Protein | 0.8 g | 12.56 g ★ | Egg, whole, raw, fresh has 94% more |
| Carbs | 79 g ★ | 0.72 g | Toppings, marshmallow cream has 10872% more |
| Fat | 0.3 g ★ | 9.51 g | Egg, whole, raw, fresh has 97% more |
| Fiber | 0.1 g ★ | 0 g | Toppings, marshmallow cream has 0% more |
| Sugar | 46.8 g | 0.37 g ★ | Toppings, marshmallow cream has 12549% more |
| Sodium | 80 mg ★ | 142 mg | Egg, whole, raw, fresh has 44% more |
| Calcium | 3 mg | 56 mg ★ | Egg, whole, raw, fresh has 95% more |
| Iron | 0.22 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 87% more |
| Potassium | 5 mg | 138 mg ★ | Egg, whole, raw, fresh has 96% more |
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Compare whole food groups for a cleaner, averaged breakdown.