Toppings, pineapple vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Toppings, pineapple
5 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Toppings, pineapple | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 253 kcal | 153 kcal ★ | Toppings, pineapple has 65% more |
| Protein | 0.1 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 100% more |
| Carbs | 66.4 g ★ | 0 g | Toppings, pineapple has 0% more |
| Fat | 0.1 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 98% more |
| Fiber | 0.4 g ★ | 0 g | Toppings, pineapple has 0% more |
| Sugar | 21.01 g | 0 g ★ | Toppings, pineapple has 0% more |
| Sodium | 42 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 53% more |
| Calcium | 6 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 25% more |
| Iron | 0.12 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 73% more |
| Vitamin C | 3.1 mg ★ | 0 mg | Toppings, pineapple has 0% more |
| Potassium | 43 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 90% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.