Tortilla, blue corn, Sakwavikaviki (Hopi) vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Tortilla, blue corn, Sakwavikaviki (Hopi)
5 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Tortilla, blue corn, Sakwavikaviki (Hopi) | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 276 kcal | 153 kcal ★ | Tortilla, blue corn, Sakwavikaviki (Hopi) has 80% more |
| Protein | 7.83 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 68% more |
| Carbs | 58.12 g ★ | 0 g | Tortilla, blue corn, Sakwavikaviki (Hopi) has 0% more |
| Fat | 1.4 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 73% more |
| Fiber | 3.4 g ★ | 0 g | Tortilla, blue corn, Sakwavikaviki (Hopi) has 0% more |
| Sugar | 2.97 g | 0 g ★ | Tortilla, blue corn, Sakwavikaviki (Hopi) has 0% more |
| Sodium | 663 mg | 90 mg ★ | Tortilla, blue corn, Sakwavikaviki (Hopi) has 637% more |
| Calcium | 174 mg ★ | 8 mg | Tortilla, blue corn, Sakwavikaviki (Hopi) has 2075% more |
| Iron | 2.89 mg ★ | 0.45 mg | Tortilla, blue corn, Sakwavikaviki (Hopi) has 542% more |
| Potassium | 132 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 70% more |
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Compare whole food groups for a cleaner, averaged breakdown.