Tortilla chips, low fat, baked without fat vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Tortilla chips, low fat, baked without fat
5 wins
🏆
Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Tortilla chips, low fat, baked without fat | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 448 kcal | 153 kcal ★ | Tortilla chips, low fat, baked without fat has 193% more |
| Protein | 11 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 55% more |
| Carbs | 80.2 g ★ | 0 g | Tortilla chips, low fat, baked without fat has 0% more |
| Fat | 5.7 g | 5.28 g ★ | Tortilla chips, low fat, baked without fat has 8% more |
| Fiber | 5.3 g ★ | 0 g | Tortilla chips, low fat, baked without fat has 0% more |
| Sugar | 0.67 g | 0 g ★ | Tortilla chips, low fat, baked without fat has 0% more |
| Sodium | 517 mg | 90 mg ★ | Tortilla chips, low fat, baked without fat has 474% more |
| Calcium | 159 mg ★ | 8 mg | Tortilla chips, low fat, baked without fat has 1888% more |
| Iron | 1.6 mg ★ | 0.45 mg | Tortilla chips, low fat, baked without fat has 256% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Tortilla chips, low fat, baked without fat has 0% more |
| Potassium | 272 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 38% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.