Tortilla chips, yellow, plain, salted vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Tortilla chips, yellow, plain, salted
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Tortilla chips, yellow, plain, salted | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 497 kcal | 165 kcal ★ | Tortilla chips, yellow, plain, salted has 201% more |
| Protein | 6.62 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 79% more |
| Carbs | 67.38 g ★ | 0 g | Tortilla chips, yellow, plain, salted has 0% more |
| Fat | 22.33 g | 3.57 g ★ | Tortilla chips, yellow, plain, salted has 525% more |
| Fiber | 4.7 g ★ | 0 g | Tortilla chips, yellow, plain, salted has 0% more |
| Sugar | 1.21 g | 0 g ★ | Tortilla chips, yellow, plain, salted has 0% more |
| Sodium | 310 mg | 74 mg ★ | Tortilla chips, yellow, plain, salted has 319% more |
| Calcium | 104 mg ★ | 15 mg | Tortilla chips, yellow, plain, salted has 593% more |
| Iron | 1.32 mg ★ | 1.04 mg | Tortilla chips, yellow, plain, salted has 27% more |
| Potassium | 206 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 20% more |
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Compare whole food groups for a cleaner, averaged breakdown.