Tortilla, includes plain and from mutton sandwich (Navajo) vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Tortilla, includes plain and from mutton sandwich (Navajo)
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Tortilla, includes plain and from mutton sandwich (Navajo) | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 237 kcal | 165 kcal ★ | Tortilla, includes plain and from mutton sandwich (Navajo) has 44% more |
| Protein | 7.28 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 77% more |
| Carbs | 49.94 g ★ | 0 g | Tortilla, includes plain and from mutton sandwich (Navajo) has 0% more |
| Fat | 0.95 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 73% more |
| Fiber | 2.4 g ★ | 0 g | Tortilla, includes plain and from mutton sandwich (Navajo) has 0% more |
| Sugar | 2.75 g | 0 g ★ | Tortilla, includes plain and from mutton sandwich (Navajo) has 0% more |
| Sodium | 482 mg | 74 mg ★ | Tortilla, includes plain and from mutton sandwich (Navajo) has 551% more |
| Calcium | 70 mg ★ | 15 mg | Tortilla, includes plain and from mutton sandwich (Navajo) has 367% more |
| Iron | 3.81 mg ★ | 1.04 mg | Tortilla, includes plain and from mutton sandwich (Navajo) has 266% more |
| Potassium | 105 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 59% more |
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Compare whole food groups for a cleaner, averaged breakdown.