Turkey, back, from whole bird, meat and skin, with added solution, roasted vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Turkey, back, from whole bird, meat and skin, with added solution, roasted
2 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Turkey, back, from whole bird, meat and skin, with added solution, roasted | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 205 kcal | 147 kcal ★ | Turkey, back, from whole bird, meat and skin, with added solution, roasted has 39% more |
| Protein | 25.8 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 14% more |
| Fat | 11.36 g | 2.08 g ★ | Turkey, back, from whole bird, meat and skin, with added solution, roasted has 446% more |
| Sodium | 237 mg | 99 mg ★ | Turkey, back, from whole bird, meat and skin, with added solution, roasted has 139% more |
| Calcium | 15 mg ★ | 9 mg | Turkey, back, from whole bird, meat and skin, with added solution, roasted has 67% more |
| Iron | 0.68 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 4% more |
| Potassium | 252 mg ★ | 249 mg | Turkey, back, from whole bird, meat and skin, with added solution, roasted has 1% more |
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