Turkey, canned, meat only, with broth vs Bananas, raw
Nutrition comparison per 100g
🏆
Turkey, canned, meat only, with broth
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Turkey, canned, meat only, with broth | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 169 kcal | 89 kcal ★ | Turkey, canned, meat only, with broth has 90% more |
| Protein | 23.68 g ★ | 1.09 g | Turkey, canned, meat only, with broth has 2072% more |
| Carbs | 1.47 g | 22.84 g ★ | Bananas, raw has 94% more |
| Fat | 6.86 g | 0.33 g ★ | Turkey, canned, meat only, with broth has 1979% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 518 mg | 1 mg ★ | Turkey, canned, meat only, with broth has 51700% more |
| Calcium | 12 mg ★ | 5 mg | Turkey, canned, meat only, with broth has 140% more |
| Iron | 1.86 mg ★ | 0.26 mg | Turkey, canned, meat only, with broth has 615% more |
| Vitamin C | 2 mg | 8.7 mg ★ | Bananas, raw has 77% more |
| Potassium | 224 mg | 358 mg ★ | Bananas, raw has 37% more |
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Compare whole food groups for a cleaner, averaged breakdown.