Turkey, drumstick, from whole bird, meat only, with added solution, raw vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Turkey, drumstick, from whole bird, meat only, with added solution, raw
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Turkey, drumstick, from whole bird, meat only, with added solution, raw | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 115 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 12% more |
| Protein | 19.27 g ★ | 2.69 g | Turkey, drumstick, from whole bird, meat only, with added solution, raw has 616% more |
| Carbs | 0.15 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 99% more |
| Fat | 4.12 g | 0.28 g ★ | Turkey, drumstick, from whole bird, meat only, with added solution, raw has 1371% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0.1 g | 0.05 g ★ | Turkey, drumstick, from whole bird, meat only, with added solution, raw has 100% more |
| Sodium | 167 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 56% more |
| Calcium | 15 mg ★ | 10 mg | Turkey, drumstick, from whole bird, meat only, with added solution, raw has 50% more |
| Iron | 0.9 mg ★ | 0.2 mg | Turkey, drumstick, from whole bird, meat only, with added solution, raw has 350% more |
| Potassium | 226 mg ★ | 35 mg | Turkey, drumstick, from whole bird, meat only, with added solution, raw has 546% more |
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