Turkey, fryer-roasters, meat and skin, cooked, roasted vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Turkey, fryer-roasters, meat and skin, cooked, roasted
3 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Turkey, fryer-roasters, meat and skin, cooked, roasted | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 172 kcal | 165 kcal ★ | Turkey, fryer-roasters, meat and skin, cooked, roasted has 4% more |
| Protein | 28.26 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 9% more |
| Fat | 5.72 g | 3.57 g ★ | Turkey, fryer-roasters, meat and skin, cooked, roasted has 60% more |
| Sodium | 66 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 11% more |
| Calcium | 22 mg ★ | 15 mg | Turkey, fryer-roasters, meat and skin, cooked, roasted has 47% more |
| Iron | 1.95 mg ★ | 1.04 mg | Turkey, fryer-roasters, meat and skin, cooked, roasted has 88% more |
| Potassium | 250 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 2% more |
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