Turkey, ground, 85% lean, 15% fat, patties, broiled vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Turkey, ground, 85% lean, 15% fat, patties, broiled
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Turkey, ground, 85% lean, 15% fat, patties, broiled | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 249 kcal | 130 kcal ★ | Turkey, ground, 85% lean, 15% fat, patties, broiled has 92% more |
| Protein | 25.88 g ★ | 2.69 g | Turkey, ground, 85% lean, 15% fat, patties, broiled has 862% more |
| Carbs | 0 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Fat | 16.2 g | 0.28 g ★ | Turkey, ground, 85% lean, 15% fat, patties, broiled has 5686% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 81 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 79% more |
| Calcium | 48 mg ★ | 10 mg | Turkey, ground, 85% lean, 15% fat, patties, broiled has 380% more |
| Iron | 2.04 mg ★ | 0.2 mg | Turkey, ground, 85% lean, 15% fat, patties, broiled has 920% more |
| Potassium | 242 mg ★ | 35 mg | Turkey, ground, 85% lean, 15% fat, patties, broiled has 591% more |
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