Turkey, ground, 85% lean, 15% fat, patties, broiled vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Turkey, ground, 85% lean, 15% fat, patties, broiled
3 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Turkey, ground, 85% lean, 15% fat, patties, broiled | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 249 kcal | 147 kcal ★ | Turkey, ground, 85% lean, 15% fat, patties, broiled has 69% more |
| Protein | 25.88 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 14% more |
| Fat | 16.2 g | 2.08 g ★ | Turkey, ground, 85% lean, 15% fat, patties, broiled has 679% more |
| Sodium | 81 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 18% more |
| Calcium | 48 mg ★ | 9 mg | Turkey, ground, 85% lean, 15% fat, patties, broiled has 433% more |
| Iron | 2.04 mg ★ | 0.71 mg | Turkey, ground, 85% lean, 15% fat, patties, broiled has 187% more |
| Potassium | 242 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 3% more |
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