Turkey, ground, 85% lean, 15% fat, raw vs Bananas, raw
Nutrition comparison per 100g
🏆
Turkey, ground, 85% lean, 15% fat, raw
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Turkey, ground, 85% lean, 15% fat, raw | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 180 kcal | 89 kcal ★ | Turkey, ground, 85% lean, 15% fat, raw has 102% more |
| Protein | 16.9 g ★ | 1.09 g | Turkey, ground, 85% lean, 15% fat, raw has 1450% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 12.54 g | 0.33 g ★ | Turkey, ground, 85% lean, 15% fat, raw has 3700% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 54 mg | 1 mg ★ | Turkey, ground, 85% lean, 15% fat, raw has 5300% more |
| Calcium | 33 mg ★ | 5 mg | Turkey, ground, 85% lean, 15% fat, raw has 560% more |
| Iron | 1.32 mg ★ | 0.26 mg | Turkey, ground, 85% lean, 15% fat, raw has 408% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 202 mg | 358 mg ★ | Bananas, raw has 44% more |
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Compare whole food groups for a cleaner, averaged breakdown.