Turkey, ground, 93% lean, 7% fat, patties, broiled vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Turkey, ground, 93% lean, 7% fat, patties, broiled
2 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Turkey, ground, 93% lean, 7% fat, patties, broiled | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 207 kcal | 165 kcal ★ | Turkey, ground, 93% lean, 7% fat, patties, broiled has 25% more |
| Protein | 25.86 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 17% more |
| Fat | 11.45 g | 3.57 g ★ | Turkey, ground, 93% lean, 7% fat, patties, broiled has 221% more |
| Sodium | 91 mg | 74 mg ★ | Turkey, ground, 93% lean, 7% fat, patties, broiled has 23% more |
| Calcium | 29 mg ★ | 15 mg | Turkey, ground, 93% lean, 7% fat, patties, broiled has 93% more |
| Iron | 1.73 mg ★ | 1.04 mg | Turkey, ground, 93% lean, 7% fat, patties, broiled has 66% more |
| Potassium | 247 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 4% more |
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