Turkey, Ground, cooked vs Bananas, raw
Nutrition comparison per 100g
🏆
Turkey, Ground, cooked
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Turkey, Ground, cooked | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 203 kcal | 89 kcal ★ | Turkey, Ground, cooked has 128% more |
| Protein | 27.37 g ★ | 1.09 g | Turkey, Ground, cooked has 2411% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 10.4 g | 0.33 g ★ | Turkey, Ground, cooked has 3052% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 78 mg | 1 mg ★ | Turkey, Ground, cooked has 7700% more |
| Calcium | 28 mg ★ | 5 mg | Turkey, Ground, cooked has 460% more |
| Iron | 1.52 mg ★ | 0.26 mg | Turkey, Ground, cooked has 485% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 294 mg | 358 mg ★ | Bananas, raw has 18% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.