Turkey, ground, fat free, patties, broiled vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Turkey, ground, fat free, patties, broiled
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
3 wins
| Nutrient | Turkey, ground, fat free, patties, broiled | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 138 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 16% more |
| Protein | 28.99 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 7% more |
| Fat | 2.48 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 31% more |
| Sodium | 59 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 20% more |
| Calcium | 6 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 60% more |
| Iron | 0.78 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 25% more |
| Potassium | 339 mg ★ | 256 mg | Turkey, ground, fat free, patties, broiled has 32% more |
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