Turkey, ground, fat free, raw vs Bananas, raw
Nutrition comparison per 100g
🏆
Turkey, ground, fat free, raw
3 wins
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Bananas, raw
8 wins
| Nutrient | Turkey, ground, fat free, raw | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 112 kcal | 89 kcal ★ | Turkey, ground, fat free, raw has 26% more |
| Protein | 23.57 g ★ | 1.09 g | Turkey, ground, fat free, raw has 2062% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 1.95 g | 0.33 g ★ | Turkey, ground, fat free, raw has 491% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 51 mg | 1 mg ★ | Turkey, ground, fat free, raw has 5000% more |
| Calcium | 3 mg | 5 mg ★ | Bananas, raw has 40% more |
| Iron | 0.77 mg ★ | 0.26 mg | Turkey, ground, fat free, raw has 196% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 295 mg | 358 mg ★ | Bananas, raw has 18% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.