Turkey Pot Pie, frozen entree vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
🏆
Turkey Pot Pie, frozen entree
1 wins
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Oats (Includes foods for USDA's Food Distribution Program)
8 wins
| Nutrient | Turkey Pot Pie, frozen entree | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 176 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 55% more |
| Protein | 6.5 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 62% more |
| Carbs | 17.7 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 73% more |
| Fat | 8.8 g | 6.9 g ★ | Turkey Pot Pie, frozen entree has 28% more |
| Fiber | 1.1 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 90% more |
| Sodium | 350 mg | 2 mg ★ | Turkey Pot Pie, frozen entree has 17400% more |
| Calcium | 0 mg | 54 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Iron | 1 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 79% more |
| Potassium | 0 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.