Turkey Pot Pie, frozen entree vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Turkey Pot Pie, frozen entree
3 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Turkey Pot Pie, frozen entree | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 176 kcal | 147 kcal ★ | Turkey Pot Pie, frozen entree has 20% more |
| Protein | 6.5 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 78% more |
| Carbs | 17.7 g ★ | 0 g | Turkey Pot Pie, frozen entree has 0% more |
| Fat | 8.8 g | 2.08 g ★ | Turkey Pot Pie, frozen entree has 323% more |
| Fiber | 1.1 g ★ | 0 g | Turkey Pot Pie, frozen entree has 0% more |
| Sodium | 350 mg | 99 mg ★ | Turkey Pot Pie, frozen entree has 254% more |
| Calcium | 0 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Iron | 1 mg ★ | 0.71 mg | Turkey Pot Pie, frozen entree has 41% more |
| Potassium | 0 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
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Compare whole food groups for a cleaner, averaged breakdown.