Turkey, retail parts, drumstick, meat and skin, cooked, roasted vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Turkey, retail parts, drumstick, meat and skin, cooked, roasted
3 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Turkey, retail parts, drumstick, meat and skin, cooked, roasted | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 197 kcal | 147 kcal ★ | Turkey, retail parts, drumstick, meat and skin, cooked, roasted has 34% more |
| Protein | 28.21 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 6% more |
| Fat | 9.37 g | 2.08 g ★ | Turkey, retail parts, drumstick, meat and skin, cooked, roasted has 350% more |
| Sodium | 112 mg | 99 mg ★ | Turkey, retail parts, drumstick, meat and skin, cooked, roasted has 13% more |
| Calcium | 16 mg ★ | 9 mg | Turkey, retail parts, drumstick, meat and skin, cooked, roasted has 78% more |
| Iron | 1.58 mg ★ | 0.71 mg | Turkey, retail parts, drumstick, meat and skin, cooked, roasted has 123% more |
| Potassium | 254 mg ★ | 249 mg | Turkey, retail parts, drumstick, meat and skin, cooked, roasted has 2% more |
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Compare whole food groups for a cleaner, averaged breakdown.