Turkey, retail parts, drumstick, meat only, cooked, roasted vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Turkey, retail parts, drumstick, meat only, cooked, roasted
3 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Turkey, retail parts, drumstick, meat only, cooked, roasted | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 173 kcal | 147 kcal ★ | Turkey, retail parts, drumstick, meat only, cooked, roasted has 18% more |
| Protein | 28.61 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 5% more |
| Fat | 6.52 g | 2.08 g ★ | Turkey, retail parts, drumstick, meat only, cooked, roasted has 213% more |
| Sodium | 112 mg | 99 mg ★ | Turkey, retail parts, drumstick, meat only, cooked, roasted has 13% more |
| Calcium | 17 mg ★ | 9 mg | Turkey, retail parts, drumstick, meat only, cooked, roasted has 89% more |
| Iron | 1.57 mg ★ | 0.71 mg | Turkey, retail parts, drumstick, meat only, cooked, roasted has 121% more |
| Potassium | 257 mg ★ | 249 mg | Turkey, retail parts, drumstick, meat only, cooked, roasted has 3% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.