Turkey, retail parts, thigh, meat and skin, cooked, roasted vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Turkey, retail parts, thigh, meat and skin, cooked, roasted
3 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Turkey, retail parts, thigh, meat and skin, cooked, roasted | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 183 kcal | 165 kcal ★ | Turkey, retail parts, thigh, meat and skin, cooked, roasted has 11% more |
| Protein | 23.95 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 23% more |
| Carbs | 0.41 g ★ | 0 g | Turkey, retail parts, thigh, meat and skin, cooked, roasted has 0% more |
| Fat | 9.5 g | 3.57 g ★ | Turkey, retail parts, thigh, meat and skin, cooked, roasted has 166% more |
| Sodium | 101 mg | 74 mg ★ | Turkey, retail parts, thigh, meat and skin, cooked, roasted has 36% more |
| Calcium | 4 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 73% more |
| Iron | 1.5 mg ★ | 1.04 mg | Turkey, retail parts, thigh, meat and skin, cooked, roasted has 44% more |
| Potassium | 273 mg ★ | 256 mg | Turkey, retail parts, thigh, meat and skin, cooked, roasted has 7% more |
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Compare whole food groups for a cleaner, averaged breakdown.