Turkey, retail parts, thigh, meat only, cooked, roasted vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Turkey, retail parts, thigh, meat only, cooked, roasted
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Turkey, retail parts, thigh, meat only, cooked, roasted | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 159 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 4% more |
| Protein | 25.14 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 19% more |
| Carbs | 0.46 g ★ | 0 g | Turkey, retail parts, thigh, meat only, cooked, roasted has 0% more |
| Fat | 6.25 g | 3.57 g ★ | Turkey, retail parts, thigh, meat only, cooked, roasted has 75% more |
| Sodium | 104 mg | 74 mg ★ | Turkey, retail parts, thigh, meat only, cooked, roasted has 41% more |
| Calcium | 4 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 73% more |
| Iron | 1.59 mg ★ | 1.04 mg | Turkey, retail parts, thigh, meat only, cooked, roasted has 53% more |
| Potassium | 296 mg ★ | 256 mg | Turkey, retail parts, thigh, meat only, cooked, roasted has 16% more |
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Compare whole food groups for a cleaner, averaged breakdown.