Turkey, retail parts, wing, meat and skin, cooked, roasted vs Bananas, raw
Nutrition comparison per 100g
🏆
Turkey, retail parts, wing, meat and skin, cooked, roasted
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Turkey, retail parts, wing, meat and skin, cooked, roasted | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 235 kcal | 89 kcal ★ | Turkey, retail parts, wing, meat and skin, cooked, roasted has 164% more |
| Protein | 28.74 g ★ | 1.09 g | Turkey, retail parts, wing, meat and skin, cooked, roasted has 2537% more |
| Carbs | 0.13 g | 22.84 g ★ | Bananas, raw has 99% more |
| Fat | 13.29 g | 0.33 g ★ | Turkey, retail parts, wing, meat and skin, cooked, roasted has 3927% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 106 mg | 1 mg ★ | Turkey, retail parts, wing, meat and skin, cooked, roasted has 10500% more |
| Calcium | 14 mg ★ | 5 mg | Turkey, retail parts, wing, meat and skin, cooked, roasted has 180% more |
| Iron | 1 mg ★ | 0.26 mg | Turkey, retail parts, wing, meat and skin, cooked, roasted has 285% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 215 mg | 358 mg ★ | Bananas, raw has 40% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.