Turkey, retail parts, wing, meat and skin, raw vs Bananas, raw
Nutrition comparison per 100g
🏆
Turkey, retail parts, wing, meat and skin, raw
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Turkey, retail parts, wing, meat and skin, raw | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 202 kcal | 89 kcal ★ | Turkey, retail parts, wing, meat and skin, raw has 127% more |
| Protein | 19.53 g ★ | 1.09 g | Turkey, retail parts, wing, meat and skin, raw has 1692% more |
| Carbs | 0.05 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 13.79 g | 0.33 g ★ | Turkey, retail parts, wing, meat and skin, raw has 4079% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0.03 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 67 mg | 1 mg ★ | Turkey, retail parts, wing, meat and skin, raw has 6600% more |
| Calcium | 8 mg ★ | 5 mg | Turkey, retail parts, wing, meat and skin, raw has 60% more |
| Iron | 0.68 mg ★ | 0.26 mg | Turkey, retail parts, wing, meat and skin, raw has 162% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 192 mg | 358 mg ★ | Bananas, raw has 46% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.