Turkey, retail parts, wing, meat only, raw vs Bananas, raw
Nutrition comparison per 100g
🏆
Turkey, retail parts, wing, meat only, raw
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Turkey, retail parts, wing, meat only, raw | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 112 kcal | 89 kcal ★ | Turkey, retail parts, wing, meat only, raw has 26% more |
| Protein | 22.48 g ★ | 1.09 g | Turkey, retail parts, wing, meat only, raw has 1962% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 2.49 g | 0.33 g ★ | Turkey, retail parts, wing, meat only, raw has 655% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 69 mg | 1 mg ★ | Turkey, retail parts, wing, meat only, raw has 6800% more |
| Calcium | 6 mg ★ | 5 mg | Turkey, retail parts, wing, meat only, raw has 20% more |
| Iron | 0.6 mg ★ | 0.26 mg | Turkey, retail parts, wing, meat only, raw has 131% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 222 mg | 358 mg ★ | Bananas, raw has 38% more |
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Compare whole food groups for a cleaner, averaged breakdown.