Turkey, skin, from retail parts, from dark meat, cooked, roasted vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Turkey, skin, from retail parts, from dark meat, cooked, roasted
1 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Turkey, skin, from retail parts, from dark meat, cooked, roasted | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 414 kcal | 165 kcal ★ | Turkey, skin, from retail parts, from dark meat, cooked, roasted has 151% more |
| Protein | 24.58 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 21% more |
| Fat | 35.03 g | 3.57 g ★ | Turkey, skin, from retail parts, from dark meat, cooked, roasted has 881% more |
| Sodium | 106 mg | 74 mg ★ | Turkey, skin, from retail parts, from dark meat, cooked, roasted has 43% more |
| Calcium | 6 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 60% more |
| Iron | 1.65 mg ★ | 1.04 mg | Turkey, skin, from retail parts, from dark meat, cooked, roasted has 59% more |
| Potassium | 225 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 12% more |
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