Turkey, skin, from retail parts, from dark meat, raw vs Bananas, raw

Nutrition comparison per 100g

🏆
Turkey, skin, from retail parts, from dark meat, raw
3 wins
🏆
Bananas, raw
8 wins
Nutrient Turkey, skin, from retail parts, from dark meat, raw Bananas, raw Difference
Calories 380 kcal 89 kcal Turkey, skin, from retail parts, from dark meat, raw has 327% more
Protein 14.35 g 1.09 g Turkey, skin, from retail parts, from dark meat, raw has 1217% more
Carbs 0 g 22.84 g Bananas, raw has 100% more
Fat 35.83 g 0.33 g Turkey, skin, from retail parts, from dark meat, raw has 10758% more
Fiber 0 g 2.6 g Bananas, raw has 100% more
Sugar 0 g 12.23 g Bananas, raw has 100% more
Sodium 78 mg 1 mg Turkey, skin, from retail parts, from dark meat, raw has 7700% more
Calcium 4 mg 5 mg Bananas, raw has 20% more
Iron 0.76 mg 0.26 mg Turkey, skin, from retail parts, from dark meat, raw has 192% more
Vitamin C 0 mg 8.7 mg Bananas, raw has 100% more
Potassium 93 mg 358 mg Bananas, raw has 74% more

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Compare whole food groups for a cleaner, averaged breakdown.