Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved vs Bananas, raw
Nutrition comparison per 100g
🏆
Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 128 kcal | 89 kcal ★ | Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved has 44% more |
| Protein | 6.97 g ★ | 1.09 g | Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved has 539% more |
| Carbs | 16.32 g | 22.84 g ★ | Bananas, raw has 29% more |
| Fat | 3.89 g | 0.33 g ★ | Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved has 1079% more |
| Fiber | 1.3 g | 2.6 g ★ | Bananas, raw has 50% more |
| Sugar | 4.82 g ★ | 12.23 g | Bananas, raw has 61% more |
| Sodium | 326 mg | 1 mg ★ | Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved has 32500% more |
| Calcium | 27 mg ★ | 5 mg | Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved has 440% more |
| Iron | 0.79 mg ★ | 0.26 mg | Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved has 204% more |
| Vitamin C | 0.8 mg | 8.7 mg ★ | Bananas, raw has 91% more |
| Potassium | 230 mg | 358 mg ★ | Bananas, raw has 36% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.