Turkey, white, rotisserie, deli cut vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Turkey, white, rotisserie, deli cut
4 wins
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Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | Turkey, white, rotisserie, deli cut | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 112 kcal | 35 kcal ★ | Turkey, white, rotisserie, deli cut has 220% more |
| Protein | 13.5 g ★ | 2.38 g | Turkey, white, rotisserie, deli cut has 467% more |
| Carbs | 7.7 g ★ | 7.18 g | Turkey, white, rotisserie, deli cut has 7% more |
| Fat | 3 g | 0.41 g ★ | Turkey, white, rotisserie, deli cut has 632% more |
| Fiber | 0.4 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 88% more |
| Sugar | 4 g | 1.39 g ★ | Turkey, white, rotisserie, deli cut has 188% more |
| Sodium | 1200 mg | 262 mg ★ | Turkey, white, rotisserie, deli cut has 358% more |
| Calcium | 16 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 60% more |
| Iron | 2.2 mg ★ | 0.67 mg | Turkey, white, rotisserie, deli cut has 228% more |
| Vitamin C | 10 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 85% more |
| Potassium | 349 mg ★ | 293 mg | Turkey, white, rotisserie, deli cut has 19% more |
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Compare whole food groups for a cleaner, averaged breakdown.