Turkey, whole, giblets, cooked, simmered vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Turkey, whole, giblets, cooked, simmered
2 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Turkey, whole, giblets, cooked, simmered | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 173 kcal | 165 kcal ★ | Turkey, whole, giblets, cooked, simmered has 5% more |
| Protein | 26.44 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 15% more |
| Fat | 6.61 g | 3.57 g ★ | Turkey, whole, giblets, cooked, simmered has 85% more |
| Sodium | 117 mg | 74 mg ★ | Turkey, whole, giblets, cooked, simmered has 58% more |
| Calcium | 18 mg ★ | 15 mg | Turkey, whole, giblets, cooked, simmered has 20% more |
| Iron | 3.39 mg ★ | 1.04 mg | Turkey, whole, giblets, cooked, simmered has 226% more |
| Potassium | 177 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 31% more |
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