Turkey, whole, giblets, raw vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Turkey, whole, giblets, raw
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Turkey, whole, giblets, raw | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 124 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 25% more |
| Protein | 18.18 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 41% more |
| Carbs | 0.07 g ★ | 0 g | Turkey, whole, giblets, raw has 0% more |
| Fat | 5.09 g | 3.57 g ★ | Turkey, whole, giblets, raw has 43% more |
| Sodium | 136 mg | 74 mg ★ | Turkey, whole, giblets, raw has 84% more |
| Calcium | 18 mg ★ | 15 mg | Turkey, whole, giblets, raw has 20% more |
| Iron | 5.92 mg ★ | 1.04 mg | Turkey, whole, giblets, raw has 469% more |
| Potassium | 198 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 23% more |
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