Turkey, whole, meat and skin, with added solution, roasted vs Bananas, raw
Nutrition comparison per 100g
🏆
Turkey, whole, meat and skin, with added solution, roasted
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Turkey, whole, meat and skin, with added solution, roasted | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 176 kcal | 89 kcal ★ | Turkey, whole, meat and skin, with added solution, roasted has 98% more |
| Protein | 26.09 g ★ | 1.09 g | Turkey, whole, meat and skin, with added solution, roasted has 2294% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 8.01 g | 0.33 g ★ | Turkey, whole, meat and skin, with added solution, roasted has 2327% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 224 mg | 1 mg ★ | Turkey, whole, meat and skin, with added solution, roasted has 22300% more |
| Calcium | 15 mg ★ | 5 mg | Turkey, whole, meat and skin, with added solution, roasted has 200% more |
| Iron | 0.81 mg ★ | 0.26 mg | Turkey, whole, meat and skin, with added solution, roasted has 212% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 242 mg | 358 mg ★ | Bananas, raw has 32% more |
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Compare whole food groups for a cleaner, averaged breakdown.