Turkey, whole, meat only, with added solution, raw vs Bananas, raw
Nutrition comparison per 100g
🏆
Turkey, whole, meat only, with added solution, raw
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Turkey, whole, meat only, with added solution, raw | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 106 kcal | 89 kcal ★ | Turkey, whole, meat only, with added solution, raw has 19% more |
| Protein | 20.87 g ★ | 1.09 g | Turkey, whole, meat only, with added solution, raw has 1815% more |
| Carbs | 0.14 g | 22.84 g ★ | Bananas, raw has 99% more |
| Fat | 2.39 g | 0.33 g ★ | Turkey, whole, meat only, with added solution, raw has 624% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0.06 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 194 mg | 1 mg ★ | Turkey, whole, meat only, with added solution, raw has 19300% more |
| Calcium | 14 mg ★ | 5 mg | Turkey, whole, meat only, with added solution, raw has 180% more |
| Iron | 0.64 mg ★ | 0.26 mg | Turkey, whole, meat only, with added solution, raw has 146% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 237 mg | 358 mg ★ | Bananas, raw has 34% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.