Turkey, whole, neck, meat only, cooked, simmered vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Turkey, whole, neck, meat only, cooked, simmered
3 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Turkey, whole, neck, meat only, cooked, simmered | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 162 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 2% more |
| Protein | 22.48 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 28% more |
| Fat | 7.36 g | 3.57 g ★ | Turkey, whole, neck, meat only, cooked, simmered has 106% more |
| Sodium | 246 mg | 74 mg ★ | Turkey, whole, neck, meat only, cooked, simmered has 232% more |
| Calcium | 58 mg ★ | 15 mg | Turkey, whole, neck, meat only, cooked, simmered has 287% more |
| Iron | 1.18 mg ★ | 1.04 mg | Turkey, whole, neck, meat only, cooked, simmered has 13% more |
| Potassium | 114 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 55% more |
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Compare whole food groups for a cleaner, averaged breakdown.