Turkey, wing, from whole bird, meat only, with added solution, roasted vs Bananas, raw

Nutrition comparison per 100g

🏆
Turkey, wing, from whole bird, meat only, with added solution, roasted
4 wins
🏆
Bananas, raw
7 wins
Nutrient Turkey, wing, from whole bird, meat only, with added solution, roasted Bananas, raw Difference
Calories 127 kcal 89 kcal Turkey, wing, from whole bird, meat only, with added solution, roasted has 43% more
Protein 26.97 g 1.09 g Turkey, wing, from whole bird, meat only, with added solution, roasted has 2374% more
Carbs 0 g 22.84 g Bananas, raw has 100% more
Fat 2.08 g 0.33 g Turkey, wing, from whole bird, meat only, with added solution, roasted has 530% more
Fiber 0 g 2.6 g Bananas, raw has 100% more
Sugar 0 g 12.23 g Bananas, raw has 100% more
Sodium 238 mg 1 mg Turkey, wing, from whole bird, meat only, with added solution, roasted has 23700% more
Calcium 13 mg 5 mg Turkey, wing, from whole bird, meat only, with added solution, roasted has 160% more
Iron 0.55 mg 0.26 mg Turkey, wing, from whole bird, meat only, with added solution, roasted has 112% more
Vitamin C 0 mg 8.7 mg Bananas, raw has 100% more
Potassium 249 mg 358 mg Bananas, raw has 30% more

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Compare whole food groups for a cleaner, averaged breakdown.