Udi's, Gluten Free, Soft & Delicious White Sandwich Bread vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Udi's, Gluten Free, Soft & Delicious White Sandwich Bread
4 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Udi's, Gluten Free, Soft & Delicious White Sandwich Bread | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 298 kcal | 153 kcal ★ | Udi's, Gluten Free, Soft & Delicious White Sandwich Bread has 95% more |
| Protein | 5.4 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 78% more |
| Carbs | 51.15 g ★ | 0 g | Udi's, Gluten Free, Soft & Delicious White Sandwich Bread has 0% more |
| Fat | 8.02 g | 5.28 g ★ | Udi's, Gluten Free, Soft & Delicious White Sandwich Bread has 52% more |
| Fiber | 5.5 g ★ | 0 g | Udi's, Gluten Free, Soft & Delicious White Sandwich Bread has 0% more |
| Sugar | 11.3 g | 0 g ★ | Udi's, Gluten Free, Soft & Delicious White Sandwich Bread has 0% more |
| Sodium | 515 mg | 90 mg ★ | Udi's, Gluten Free, Soft & Delicious White Sandwich Bread has 472% more |
| Calcium | 59 mg ★ | 8 mg | Udi's, Gluten Free, Soft & Delicious White Sandwich Bread has 638% more |
| Iron | 0.53 mg ★ | 0.45 mg | Udi's, Gluten Free, Soft & Delicious White Sandwich Bread has 18% more |
| Potassium | 107 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 76% more |
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Compare whole food groups for a cleaner, averaged breakdown.