Udi'S vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Udi'S
Calories
312kcal ↑
Protein
8.1g
Fat
8.8g
Carbs
49.9g ↑
Fiber
6.3g ↑
vs
Beef Ground
Calories
221kcal
Protein
24.6g ↑
Fat
12.9g ↑
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Udi'S | Beef Ground | Higher |
|---|---|---|---|
| Calories | 312kcal | 221kcal | Udi'S |
| Protein | 8.1g | 24.6g | Beef Ground |
| Fat | 8.8g | 12.9g | Beef Ground |
| Carbs | 49.9g | 0g | Udi'S |
| Fiber | 6.3g | 0g | Udi'S |
| Sodium | 560mg | 74mg | Udi'S |
| Calcium | 80mg | 18mg | Udi'S |
| Iron | 0.9mg | 2.6mg | Beef Ground |
| Vitamin C | — | 0mg | — |
| Potassium | 166mg | 333mg | Beef Ground |