Van's, Gluten Free, Totally Original Pancakes vs Bananas, raw
Nutrition comparison per 100g
🏆
Van's, Gluten Free, Totally Original Pancakes
5 wins
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Bananas, raw
6 wins
| Nutrient | Van's, Gluten Free, Totally Original Pancakes | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 215 kcal | 89 kcal ★ | Van's, Gluten Free, Totally Original Pancakes has 142% more |
| Protein | 3.31 g ★ | 1.09 g | Van's, Gluten Free, Totally Original Pancakes has 204% more |
| Carbs | 40.32 g ★ | 22.84 g | Van's, Gluten Free, Totally Original Pancakes has 77% more |
| Fat | 4.55 g | 0.33 g ★ | Van's, Gluten Free, Totally Original Pancakes has 1279% more |
| Fiber | 1.5 g | 2.6 g ★ | Bananas, raw has 42% more |
| Sugar | 4.06 g ★ | 12.23 g | Bananas, raw has 67% more |
| Sodium | 331 mg | 1 mg ★ | Van's, Gluten Free, Totally Original Pancakes has 33000% more |
| Calcium | 39 mg ★ | 5 mg | Van's, Gluten Free, Totally Original Pancakes has 680% more |
| Iron | 0.7 mg ★ | 0.26 mg | Van's, Gluten Free, Totally Original Pancakes has 169% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 127 mg | 358 mg ★ | Bananas, raw has 65% more |
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Compare whole food groups for a cleaner, averaged breakdown.