Van's, Gluten Free, Totally Original Waffles vs Bananas, raw
Nutrition comparison per 100g
🏆
Van's, Gluten Free, Totally Original Waffles
5 wins
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Bananas, raw
6 wins
| Nutrient | Van's, Gluten Free, Totally Original Waffles | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 248 kcal | 89 kcal ★ | Van's, Gluten Free, Totally Original Waffles has 179% more |
| Protein | 2.99 g ★ | 1.09 g | Van's, Gluten Free, Totally Original Waffles has 174% more |
| Carbs | 40.54 g ★ | 22.84 g | Van's, Gluten Free, Totally Original Waffles has 77% more |
| Fat | 8.22 g | 0.33 g ★ | Van's, Gluten Free, Totally Original Waffles has 2391% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 1.73 g ★ | 12.23 g | Bananas, raw has 86% more |
| Sodium | 508 mg | 1 mg ★ | Van's, Gluten Free, Totally Original Waffles has 50700% more |
| Calcium | 48 mg ★ | 5 mg | Van's, Gluten Free, Totally Original Waffles has 860% more |
| Iron | 0.56 mg ★ | 0.26 mg | Van's, Gluten Free, Totally Original Waffles has 115% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 121 mg | 358 mg ★ | Bananas, raw has 66% more |
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Compare whole food groups for a cleaner, averaged breakdown.