Van's, Gluten Free, Totally Original Waffles vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Van's, Gluten Free, Totally Original Waffles
3 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
6 wins
| Nutrient | Van's, Gluten Free, Totally Original Waffles | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 248 kcal | 246 kcal ★ | Van's, Gluten Free, Totally Original Waffles has 1% more |
| Protein | 2.99 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 88% more |
| Carbs | 40.54 g ★ | 0 g | Van's, Gluten Free, Totally Original Waffles has 0% more |
| Fat | 8.22 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 48% more |
| Sugar | 1.73 g | 0 g ★ | Van's, Gluten Free, Totally Original Waffles has 0% more |
| Sodium | 508 mg | 83 mg ★ | Van's, Gluten Free, Totally Original Waffles has 512% more |
| Calcium | 48 mg ★ | 26 mg | Van's, Gluten Free, Totally Original Waffles has 85% more |
| Iron | 0.56 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 78% more |
| Potassium | 121 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 64% more |
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