Van's, Gluten Free, Totally Original Waffles vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Van's, Gluten Free, Totally Original Waffles
5 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Van's, Gluten Free, Totally Original Waffles | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 248 kcal | 130 kcal ★ | Van's, Gluten Free, Totally Original Waffles has 91% more |
| Protein | 2.99 g ★ | 2.69 g | Van's, Gluten Free, Totally Original Waffles has 11% more |
| Carbs | 40.54 g ★ | 28.17 g | Van's, Gluten Free, Totally Original Waffles has 44% more |
| Fat | 8.22 g | 0.28 g ★ | Van's, Gluten Free, Totally Original Waffles has 2836% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 1.73 g | 0.05 g ★ | Van's, Gluten Free, Totally Original Waffles has 3360% more |
| Sodium | 508 mg | 382 mg ★ | Van's, Gluten Free, Totally Original Waffles has 33% more |
| Calcium | 48 mg ★ | 10 mg | Van's, Gluten Free, Totally Original Waffles has 380% more |
| Iron | 0.56 mg ★ | 0.2 mg | Van's, Gluten Free, Totally Original Waffles has 180% more |
| Potassium | 121 mg ★ | 35 mg | Van's, Gluten Free, Totally Original Waffles has 246% more |
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