Veal, Australian, rib, rib roast, separable lean and fat, raw vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Veal, Australian, rib, rib roast, separable lean and fat, raw
2 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Veal, Australian, rib, rib roast, separable lean and fat, raw | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 201 kcal | 165 kcal ★ | Veal, Australian, rib, rib roast, separable lean and fat, raw has 22% more |
| Protein | 19.6 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 37% more |
| Carbs | 1.15 g ★ | 0 g | Veal, Australian, rib, rib roast, separable lean and fat, raw has 0% more |
| Fat | 13.1 g | 3.57 g ★ | Veal, Australian, rib, rib roast, separable lean and fat, raw has 267% more |
| Sodium | 76 mg | 74 mg ★ | Veal, Australian, rib, rib roast, separable lean and fat, raw has 3% more |
| Calcium | 9 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 40% more |
| Iron | 1.46 mg ★ | 1.04 mg | Veal, Australian, rib, rib roast, separable lean and fat, raw has 40% more |
| Potassium | 0 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 100% more |
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