Veal, Australian, rib, rib roast, separable lean and fat, raw Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Veal, Australian, rib, rib roast, separable lean and fat, raw is high in protein and Sodium.

Lamb, Veal, and Game Products
201kcal
Calories
19.6g
Protein
1.2g
Carbs
13.1g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
9%
Iron
1.5%
Sodium
76%
More Lamb, Veal, and Game Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Veal, Australian, rib, rib roast, separable lean and fat, raw

🍗

Spaghetti And Meatballs(Caryn'S Favorite Meal!)

ChickenDairy
1184 kcal 8.6g protein
🍽️

Veal Scallopini

223 kcal 18.5g protein
🥓

City Chicken

Pork
2493 kcal 20.3g protein
🍽️

Veal Veggie Loaf

487 kcal 46g protein
🧀

Veal Cutlets

Dairy
664 kcal 5g protein
🧀

Veal Shank, Milanese-Style(Ossobuco Ala Milanese)

Dairy
838 kcal 10.2g protein
🥩

Veal Stew With Water Chestnuts

BeefDairy
1228 kcal 32.5g protein
🧀

Veal Pennsylvania

Dairy
561 kcal 7.9g protein
🧀

Veal Scallops With Roquefort

Dairy
2532 kcal 8g protein
🍗

Veal Scallopini Marsala

Chicken
821 kcal 18.9g protein
🍽️

Vitella Con Peperoni(Veal With Peppers)

449 kcal 9.9g protein
🥓

Head Cheese

Pork
195 kcal 5.5g protein
Explore more Lamb, Veal, and Game Products nutrition →