Veal, Australian, rib, rib roast, separable lean only, raw vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Veal, Australian, rib, rib roast, separable lean only, raw
5 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Veal, Australian, rib, rib roast, separable lean only, raw | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 134 kcal | 130 kcal ★ | Veal, Australian, rib, rib roast, separable lean only, raw has 3% more |
| Protein | 21.7 g ★ | 2.69 g | Veal, Australian, rib, rib roast, separable lean only, raw has 707% more |
| Carbs | 1.4 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 95% more |
| Fat | 4.63 g | 0.28 g ★ | Veal, Australian, rib, rib roast, separable lean only, raw has 1554% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 83 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 78% more |
| Calcium | 10 mg ★ | 10 mg | Equal |
| Iron | 1.58 mg ★ | 0.2 mg | Veal, Australian, rib, rib roast, separable lean only, raw has 690% more |
| Potassium | 0 mg | 35 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
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