Veal, Australian, shank, fore, bone-in, separable lean and fat, raw vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Veal, Australian, shank, fore, bone-in, separable lean and fat, raw
3 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Veal, Australian, shank, fore, bone-in, separable lean and fat, raw | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 145 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 5% more |
| Protein | 19.58 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 20% more |
| Fat | 7.42 g | 5.28 g ★ | Veal, Australian, shank, fore, bone-in, separable lean and fat, raw has 41% more |
| Sodium | 108 mg | 90 mg ★ | Veal, Australian, shank, fore, bone-in, separable lean and fat, raw has 20% more |
| Calcium | 15 mg ★ | 8 mg | Veal, Australian, shank, fore, bone-in, separable lean and fat, raw has 88% more |
| Iron | 0.99 mg ★ | 0.45 mg | Veal, Australian, shank, fore, bone-in, separable lean and fat, raw has 120% more |
| Potassium | 0 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 100% more |
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